The Dangers of Consuming Dairy

The Dangers of Consuming Dairy

Dairy has been marketed as a health food for decades, but the truth is much darker. From hormone disruption to chronic disease, consuming dairy poses serious risks to your health. Add to that the ethical and environmental consequences of the dairy industry, and it’s...
Milk and Calcium: The Shocking Truth

Milk and Calcium: The Shocking Truth

For decades, the dairy industry has bombarded us with the idea that milk builds strong bones. But what if I told you that drinking milk might actually weaken your bones? It sounds absurd at first—after all, milk is full of calcium, right? But the way our bodies...